We aren't the true healers. You ARE! When you come for Acupuncture, we simply deliver a reminder message to your body of how to restore balance. The truth is, there is a lot you can do to send these same messages to your body each and every day. 

You are the quiet observer of all three. The solution to our pain is often at a very different level than the problem itself. Let us show you how to examine all of the pieces of the puzzle when it comes to relieving pain whether it is physical or mental-emotional. 

When we learn to take control of our self care and honor our bodies, the results often mean more and have longer lasting results than when someone else does it for us. We will teach you what you can do from the comfort of your own home to empower you on your journey.

Food As Medicine

Learn to apply Traditional Chinese Medicine diagnostics to choose meal plans that will help to heal your imbalances, getting you to your health goals quicker than with treatment alone. There is even a plan for boosting immunity and another for recovering from viral inllness.

A Meditation Practice 

Start or reboot your existing meditation practice to work for your new normal. This free 7 day course is designed to help you learn various meditation techniques and to customize a plan that you will stick with.  Coming soon!

Easing Lower Back Pain

Learn stretches, self-acupressure techniques, foods to lower inflammation and breathing exercises to minimize the impact that chronic lower back pain has over your life. Coming Soon!